YOGA

EXPERIENCE THE NATION'S
PREMIER OUTDOOR SPORTS
AND MUSIC FESTIVAL!

MAY 19-21  I  RICHMOND, VIRGINIA

SATURDAY, MAY 20 - 9:00 AM

Outdoor yoga on a weekend morning by the river is just what the yogi ordered. Become one with nature while you work on your flexibility and core strengthening. Yoga is for everybody and every body, not just the super flexible. The class is a mixed-level flow and great for beginner to advanced practitioners, but we do ask that you have taken at least a class or two before showing up! This party is BYOM (Bring your own mat) because no one wants grass stains on their palms from doing downward dog!

YOGA

SATURDAY, MAY 20 - 9:00 AM

Outdoor yoga on a weekend morning by the river is just what the yogi ordered. Become one with nature while you work on your flexibility and core strengthening. Yoga is for everybody and every body, not just the super flexible. The class is a mixed-level flow and great for beginner to advanced practitioners, but we do ask that you have taken at least a class or two before showing up! This party is BYOM (Bring your own mat) because no one wants grass stains on their palms from doing downward dog!

Cost:

Through May 17 $25
On Site May 19-20 $25


Includes: certified yoga instructors, a cool event t-shirt, post-event beer or soda, and a free concert.

REGISTRATION

SIGN UP ONLINE through 11:59 p.m. on May 17.

On site registration is located in theAmerican Civil War Center at Historic Tredegar courtyard during the following times:

Friday, May 19 from 11 a.m. to 6 p.m.
Saturday, May 20 beginning at 8 a.m.

Entries are non-refundable and non-transferable.

Packet Pick Up:

Packet Pick-up is in the American Civil War Center at Historic Tredegar courtyard during the following times:

Friday, May 19 from 11 a.m. to 6 p.m. 
Saturday, May 20 beginning at 8 a.m.

A photo ID is required for adults to pick up your packet (not required for minors without IDs).

Tips & Safety:

  • Remember you must bring your own mat.
  • Consumption of alcohol before the event is PROHIBITED

Details:

About the Class:

Flow like the river! This vinyasa flow practice will link postures through breath and movement and will align the body, mind and spirit, leaving you feeling great.  Students are encouraged to participate at the pace and level that is appropriate for them, taking modifications as necessary. This class is for everyone, and is especially useful to those athletes participating in the many challenging Dominion Riverrock events! Please bring your mat, water, and a towel. Sunscreen and sunglasses are recommended as well.

About the Instructor:

Alex Anderson

Alex currently works at the MCV Foundation as the Assistant Director of Donor Relations and Stewardship. She is a 200hr E-RYT of Prana Vinyasa®, Shiva Rea’s energetic, creative, full-spectrum approach to embodying the flow of yoga. Alex taught yoga for four years in Washington, D.C., and then had the opportunity to spend three months offering yoga classes while deepening her personal meditation and yoga practice at the Bali Mandala Resort in Bali, Indonesia. After returning from Bali, she relocated to Richmond, VA with her fiancé, Calvin, and their dog, Tanner. Alex leads yoga/meditation classes and workshops for Project Yoga Richmond and around Richmond. Alex is an avid traveler, hiker, health nut, and dog lover. For more information about Alex, please visit www.alexandraeanderson.com.

 

More Information :

Email the Sports Backers

Cost:

Through May 17 $25
On Site May 19-20 $25


Includes: certified yoga instructors, a cool event t-shirt, post-event beer or soda, and a free concert.

REGISTRATION

SIGN UP ONLINE through 11:59 p.m. on May 17.

On site registration is located in theAmerican Civil War Center at Historic Tredegar courtyard during the following times:

Friday, May 19 from 11 a.m. to 6 p.m.
Saturday, May 20 beginning at 8 a.m.

Entries are non-refundable and non-transferable.

Packet Pick Up:

Packet Pick-up is in the American Civil War Center at Historic Tredegar courtyard during the following times:

Friday, May 19 from 11 a.m. to 6 p.m. 
Saturday, May 20 beginning at 8 a.m.

A photo ID is required for adults to pick up your packet (not required for minors without IDs).

Tips & Safety:

  • Remember you must bring your own mat.
  • Consumption of alcohol before the event is PROHIBITED

Details:

About the Class:

Flow like the river! This vinyasa flow practice will link postures through breath and movement and will align the body, mind and spirit, leaving you feeling great.  Students are encouraged to participate at the pace and level that is appropriate for them, taking modifications as necessary. This class is for everyone, and is especially useful to those athletes participating in the many challenging Dominion Riverrock events! Please bring your mat, water, and a towel. Sunscreen and sunglasses are recommended as well.

About the Instructor:

Alex Anderson

Alex currently works at the MCV Foundation as the Assistant Director of Donor Relations and Stewardship. She is a 200hr E-RYT of Prana Vinyasa®, Shiva Rea’s energetic, creative, full-spectrum approach to embodying the flow of yoga. Alex taught yoga for four years in Washington, D.C., and then had the opportunity to spend three months offering yoga classes while deepening her personal meditation and yoga practice at the Bali Mandala Resort in Bali, Indonesia. After returning from Bali, she relocated to Richmond, VA with her fiancé, Calvin, and their dog, Tanner. Alex leads yoga/meditation classes and workshops for Project Yoga Richmond and around Richmond. Alex is an avid traveler, hiker, health nut, and dog lover. For more information about Alex, please visit www.alexandraeanderson.com.

 

More Information :

Email the Sports Backers

SPONSORS

ABOUT DOMINION RIVERROCK

What better way to celebrate the Richmond riverfront than at the nation’s largest outdoor sports and music festival?! Dominion Riverrock, organized by Sports Backers and Venture Richmond Events LLC, puts the James River and downtown Richmond on display. From music to mud pits, bikes to beer, SUPs to pups, and climbing to kayaks, it’s uniquely RVA! Rock the day and night away, watch professional athletes thrill the crowd, and maybe even get a little dirty yourself. This isn’t your typical festival, but we’re not your typical town!

THANKS TO ALL OUR SPONSORS INCLUDING:

AN EVENT OF:

THANKS TO OUR SPONSORS:

AN EVENT OF: